For you
You've signed up.
Now what?
You have a date, and no bearings. How many times a week, at what pace, what to do the week when nothing goes right. That is where I take over, from the day you sign up to the day you cross the line.
Master's in engineering and ergonomics of physical activity · three years of workplace ergonomics · twenty races, from the 5K to the marathon
Your distance
Three distances,
three adventures.
Each one is an adventure in its own right, not a step towards the next.
5K and 10KThe firstraceEight to twelve weeks, that is two to three blocks. The distance where you discover your pace.See the plans
21.1 kmThe halfmarathonSixteen to twenty weeks, that is four to five blocks. The one that does not forgive improvisation.See the plans
42.2 kmThe marathonTwenty to twenty-four weeks, that is five to six blocks. It is prepared, never improvised.See the plansPricing
Three plans,
one single date.
Opening on 1 December 2026All three plans start on that day. Until then, there is nothing to book: leave me your email address and I will write to you when coaching opens.
The path,
mapped out for you
- The one-hour assessment at the start
- Your written preparation, session by session, up to your race date
- A video call every four weeks
- A reply within 48 hours
Someone who
watches you run
- Everything in Self-guided, plus:
- Two one-to-one sessions, where I watch you run
- A written review every week
- A reply the same day
From your desk
to the finish line
- Everything in Coached, plus:
- A one-to-one session every week
Price per four-week block, with no long-term commitment: you can switch plans from one block to the next. The one-hour assessment is included in the first block. Not sure yet? The assessment alone costs CHF 95, deducted if you continue.
Enter the date: I will tell you how many weeks you have left, and how many blocks that represents.
We chain as many blocks as the race requires, and you decide at the end of each one. No finishing time is guaranteed: what is guaranteed is a date you can hold, and someone who replies.
The first step
Your date,
from 1 December.
The plans open on 1 December 2026. Leave me your email address: on that day, I will write to you so you can tell me the race and the date.